Forest Bathing & Somatic Education
in West County Sonoma, California
with JOLENE BEILSTEIN, CMT, CHSE
certified forest therapy guide with ANFT
This was such a magical experience. I've always felt better when I'm in the forest, but Jolene guided us through such an intentional journey and I've never felt more connected to the earth and more at ease with my place in the universe. The prompts were perfectly articulated and open enough to interpret in our own way. At one point I found that this practice unlocked some trapped tears that I've been unable to access. The ending tea ritual was the cherry on top and integrated everything we experienced. I can't wait for the next one!